The Stress-Busting Program (SBP) for Family Caregivers™ is a program that provides support to
family caregivers of people with chronic illness. It is proven to:

  • Reduce caregiver stress
  • Reduce anxiety
  • Reduce anger/hostility
  • Improve quality of life

The program runs for 9 weeks, 90 minutes per week, via Zoom. Classes meet 12:30-2:00pm. Registration is required.