Looking for boxing or other classes in the gym? Visit the  POP Santa Fe Punchpass site!
  • PD Cafe with Karen St. Clair: Diet

    PD Cafe
    Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United States

    Karen St. Clair Karen will lead a discussion on best diets for people with PD along with grocery shopping tips.

    Free
  • Yoga For Parkinsons

    Yoga For Parkinsons
    Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United States

    Heather Faucher This class focuses on alignment, posture, balance, strength, and flexibility. Heather incorporates yoga breathing techniques that help with relaxation, anxiety, and also digestive/elimination issues that are common to PD. There are no prerequisites for this class, but it …

    Yoga For Parkinsons Read more →

    Donation requested.
  • Tai Chi Chih taught by Greg Berg

    Tai Chi Chih
    Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United States

    T’ai Chi Chih (TCC) is a moving meditation that includes 19 gentle, graceful movements and a pose.  TCC can improve leg strength, balance, coordination and provide a greater sense of mental clarity and emotional stability.  It can help keep you …

    Tai Chi Chih taught by Greg Berg Read more →

    Donation requested.
  • PD Cafe with Karen St. Clair

    PD Cafe
    Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United States

    PD Cafe is now our weekly in-person support group meeting! Certain meetings will have a speaker, usually on the second Thursday of the month. Otherwise, the meeting is open discussion where you can bring the topic of your choice, provide …

    PD Cafe with Karen St. Clair Read more →

    Free
  • Yoga For Parkinsons

    Yoga For Parkinsons
    Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United States

    Heather Faucher This class focuses on alignment, posture, balance, strength, and flexibility. Heather incorporates yoga breathing techniques that help with relaxation, anxiety, and also digestive/elimination issues that are common to PD. There are no prerequisites for this class, but it …

    Yoga For Parkinsons Read more →

    Donation requested.
  • Tai Chi Chih taught by Greg Berg

    Tai Chi Chih
    Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United States

    T’ai Chi Chih (TCC) is a moving meditation that includes 19 gentle, graceful movements and a pose.  TCC can improve leg strength, balance, coordination and provide a greater sense of mental clarity and emotional stability.  It can help keep you …

    Tai Chi Chih taught by Greg Berg Read more →

    Donation requested.