Punching Out Parkinson’s (POP Santa Fe) Gym
Events at this venue
-
-
PD Cafe with Karen St. Clair: Diet
Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United StatesKaren St. Clair Karen will lead a discussion on best diets for people with PD along with grocery shopping tips.
Free -
Yoga For Parkinsons
Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United StatesHeather Faucher This class focuses on alignment, posture, balance, strength, and flexibility. Heather incorporates yoga breathing techniques that help with relaxation, anxiety, and also digestive/elimination issues that are common to PD. There are no prerequisites for this class, but it …
Donation requested. -
Tai Chi Chih taught by Greg Berg
Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United StatesT’ai Chi Chih (TCC) is a moving meditation that includes 19 gentle, graceful movements and a pose. TCC can improve leg strength, balance, coordination and provide a greater sense of mental clarity and emotional stability. It can help keep you …
Donation requested. -
PD Cafe with Karen St. Clair
Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United StatesPD Cafe is now our weekly in-person support group meeting! Certain meetings will have a speaker, usually on the second Thursday of the month. Otherwise, the meeting is open discussion where you can bring the topic of your choice, provide …
Free -
Yoga For Parkinsons
Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United StatesHeather Faucher This class focuses on alignment, posture, balance, strength, and flexibility. Heather incorporates yoga breathing techniques that help with relaxation, anxiety, and also digestive/elimination issues that are common to PD. There are no prerequisites for this class, but it …
Donation requested. -
Tai Chi Chih taught by Greg Berg
Punching Out Parkinson's (POP Santa Fe) Gym 2019 Galisteo Suite B2, Santa Fe, NM, United StatesT’ai Chi Chih (TCC) is a moving meditation that includes 19 gentle, graceful movements and a pose. TCC can improve leg strength, balance, coordination and provide a greater sense of mental clarity and emotional stability. It can help keep you …
Donation requested.
