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PD Clubhouse: Chair Feldenkrais with Serina Carrasco
Last updated on January 8, 2026.
February 28 @ 1:00 pm – 3:00 pm MST
Serina Carrasco
The Feldenkrais Method is a gentle modality developed to improve our everyday movement and heal chronic pain. The primary way we do this is through bodily awareness and re-learning how to move from a place of skeletal stability so the muscles don’t have to work so hard.
Free